For Everyone
Nutrition Class
Learn the basics (and beyond!) of family nutrition with instructor Emily Bumgarner, RDN, LDN, an in-store dietitian with Weis Markets. Great for moms & dads… and moms-and-dads-to-be!
THIS IS THE CATEGORY LISTING FOR CLASSES
Changes made here will change what you see when you view Class Categories, such as https://www.pregnancylancaster.com/en/class_category/for-everyone/
Workshops & Groups For Everyone
If you are pregnant or parenting a child under the age of one, you’re eligible for all of our pregnancy and parenting classes, programs, and services.
Call 717.394.1561, option 2, for details and to schedule!
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For Men
Courageous Dads: Men’s Night
Men’s Night is a time for fathers, fathers-to-be, and father figures to enjoy a meal (pizza!) and connect with one another and educators. It’s a
For Everyone
Pediatric CPR
Learn how to perform life-saving CPR properly on infants and children from our certified instructor Adele. Note: This class does not provide CPR certification.
For Everyone
Creating Series
This dynamic collaboration of Video Lesson and Classroom style learning, the Creating Series looks at different areas including Honesty, Kindness, Courage, Motivation, and Confidence and
For Everyone
Car Seat Safety
Learn about Car Seat Safety with Natalie Littlehalen. Explore how to properly install a car seat, explore the FAQs to Car Seat Safety, and safely transport
For Women
Know Your Body
Demystify your reproductive health by learning about the different phases of the menstrual cycle, how to tell which phase you’re in, and myths vs. facts
For Couples
Breastfeeding 2 (34 Weeks)
If you’re 32-36 weeks into your pregnancy, you’re eligible to attend this free class with our in-house expert lactation consultant. This class is a follow-up
For Couples
Breastfeeding 1 (20 Weeks)
If you’re 18-22 weeks into your pregnancy, you’re eligible to attend this free class with our in-house expert lactation consultant. In this class, you’ll learn
For Women
Redefined (Life After Abortion) Support Group
Redefined, our “life after abortion” peer group for women, is one of several options for women who have experienced abortion in their past (whether recently
For Everyone
Healthy Relationships Series
Develop self-awareness and care, learn communication and conflict strategies, set healthy boundaries, and explore self development. Fuel yourself and set patterns in motion for a
For Everyone
Money Management
In partnership with Tenfold, you will explore different topics including basic financial understanding, credit scores, debt management, and student debt.
For Couples
Labor and Delivery (Part 2): Preparing for Birth
Labor & Delivery specialist Mary Anne will provide a snapshot of what to expect during you labor and delivery. She goes over: Making a Birth
For Couples
Labor and Delivery (Part 1): Your Body and Labor
Labor & Delivery specialist Mary Anne will provide a snapshot of what to expect during you labor and delivery. She goes over understanding Your Body
For Women
Your Whole Self Workshop
Learn how your body works, practice self-care, and improve the way you relate to others. You’ll be empowered to own your own healthy choices, because
For Men
Courageous Dads: Fatherhood Series
In this series, explore the journey of Fatherhood diving deep into the two main questions for all fathers, what it means to be a role model, and the difference between loving discipline and practical discipline.